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To schedule your consultation or book your first appointment:

1. Contact me by clicking the button below
2. We’ll arrange a time for your initial consultation call
3. If we both determine we’re a good fit, we’ll schedule your first session
4. Prior to our first session, I’ll email you intake forms

I look forward to supporting you on your journey toward greater well-being and personal growth.

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What to Expect in Your First Session

Your first session focuses on understanding what brings you to therapy,
discussing goals, and developing an initial plan. In subsequent sessions, we’ll identify patterns and develop practical strategies
for positive change.

My solution-focused approach means we work efficiently toward your goals
while ensuring you feel supported throughout.

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